I’d like to paddle in Hoe Toa… but I’m not sure what to enter! Event Organiser Victoria Stuart takes you through her pick of the action, complete with some insider tips to help calm those first-race nerves. I’ve been paddling for 9 years now, but I can clearly the moment I became a paddle boarder [...]
Stand Up Paddling is often touted as a great way to "stay young" - both mentally and physically. Not only is it a bit easier on the knees than traditional surfing, it also has a whole host of other benefits that can help you stay mobile and healthy right into your nineties and beyond. A [...]
You’ve bought a SUP, been paddling a few times… so now what? PaddleFit Coach and NZSUP Committee member Helen Blair explores some ways to make paddling even more fun. It wasn’t that long ago I was new to the water and stand up paddling (SUP). Like many people, I'd had a play on a board [...]
